Developing resilience

We are pleased to share the second episode of a new podcast with Venerable Candā is available now called “Developing Resilience”. With thanks to Sol at the Buddhist Society of Western Australia for making these available.

https://www.treasuremountain.stream/e/developing-resilience-with-ayya-canda

In this episode of Sage Advice, we have Bhikkhuni Candavisuddhi, known as Venerable Canda, the pioneering nun blazing a trail for women monastics by striving to establish the Anukampa project, a monastery for fully ordained nuns in the United Kingdom. Those who previously listened to Venerable Canda’s story in a previous episode of Treasure Mountain will know that she has a lot grit to practice in challenging circumstances, and now to lead the way to establish a community of practice, and eventually a monastery in the UK. One quality that she has demonstrated in large measure is resilience, and she joins us today for this episode of Sage Advice to discuss the topic of resilience and determination.

Blazing a trail for women monastics in the UK – Bhikkhuni Canda

We are delighted to share this Treasure Mountain podcast with you:

In this episode of Spirit Stories our guest is Venerable Candavisuddhi, also known as Ayya Canda, who first encountered meditation and the spiritual path when travelling through Asia as a young woman. This led to several years of going on and supporting retreats in India and Nepal. Whilst the yearning to live the Buddhist monastic life intensified, she found that opportunities for women to lead a meditative monastic life were few, until finding out about a chance to ordain with Sayadaw U Pannyajota in rural Burma. The meditative life suited Venerable Canda very well, but four years of the Burmese climate, diet and parasites took a toll on her health, and she decided to return to the West. A chance encounter led Venerable Canda to the teachings of Ajahn Brahm, and the opportunity to practice and take higher ordination at Dhammasara Monastery in Western Australia in 2014. Now she is blazing a trail for women monastics by leading a project to start a monastery for bhikkhuni sangha in the country of her birth, the United Kingdom. Venerable Canda joins us now to share her Spirit Story.

Great Beginnings for Bhikkhunis in England!

News from Venerable Canda and Anukampa Bhikkhuni Project, UK We are delighted to share the news, that after a long search, the Anukampa Trust have found a suitable mid-term property and the vendors have accepted the offer! Located in a quiet cul-de-sac about two miles away from Oxford city centre, the Bhikkhuni Vihara-to-be is close to green spaces, the River Thames and its delightful towpath, and the vibrant multicultural community of East Oxford.

Ven Canda and Trustees Malika, Kelly, Sue & Helen


This is an enormous accomplishment, as it will be the first property owned by a Bhikkhuni Sangha Trust in British history. Ajahn Brahm has been supporting the project from its conception, as Spiritual Advisor, Chair, and Inspiration Extraordinaire, and we are incredibly grateful for his continued guidance and commitment to our aims.

The courtyard garden

This is also an exciting and significant step for the Bhikkhuni Sangha worldwide. With places for fully ordained nuns very few and far between, many women are denied an opportunity, whilst good bhikkhunis struggle to survive in robes. Now, for the first time in six years, we will have stable monastic accommodation for Venerable Canda – a place where she can practice, teach and start to grow a resident community. As the housing market continues to rise, this first purchase is also an excellent investment for our supporters’ generous donations, and a springboard to a full-fledged monastery!

The property is an end of terrace three-storey town house in a fairly new development. It features a bright kitchen; a downstairs living room opening into the courtyard garden that is perfect for receiving lunch dana guests; an upstairs living room ideal for meditation; plus modest spaces for visiting monastics and guests. It has a peaceful feeling about it and we hope it will be a wonderful place of practice.

Living Room

Although our offer has been accepted and we are proceeding with the purchase, nothing is certain until contracts have been signed and the sale has been completed, yet we wanted to share this exciting news with you now. We are enormously grateful for all the support we have received and hope to practice with you in Oxford in the near future. 

Right now: Whilst the sale goes through, Venerable Canda is at Jhana Grove entering upon a long period of solitary retreat. She would like to take the opportunity to express immense gratitude to the whole Bhikkhu and Bhikkhuni Sangha in Perth, as well as the BSWA and Anukampa supporters worldwide, for this wonderful chance to deepen her practice. She also looks forward to welcoming Ajahn Brahm to the UK on his November teaching tour.

Ajahn Brahm’s November UK tour and regular teachings: www.anukampaproject.org/events

Article by Kelly (Anukampa Trustee) and Ven Canda

Fulfilling Buddha’s Vision

Sharing a wonderful new Bhikkhuni documentary, featuring three revered pioneer bhikkhunis: Ayya Dhammananda, Ayya Tathālokā Bhikkhunī and Ayya Santussika of Karuna Buddhist Vihara, as well as leading lay women supporters and academics, and two monks with VERY different attitudes towards bhikkhhuni ordination. Thank you Thāvirā Sāmaṇerī for posting this and also participating as part of the Dhammadharini Sangha! Well worth a watch and only 25 minutes long. Can we follow in these bhikkhuni’s footsteps here in the UK? With your support then YES!

A Life of Kindfulness – a tribute to Ajahn Brahm on his 70th birthday

This movie is a tribute to Ajahn Brahm, prepared for his 70th birthday on 7 August 2021. It has clips from interviews with eminent monks and nuns, such as Ven Somdet Thepsirin, Bhikkhu Bodhi, Ven Analayo, Dhammananda Bhikkhuni, Ven Mettavihari and Ven Kusuma. There are scenes from Bodhinyana Monastery in Western Australia and also from Dhammasara Nuns Monastery and also Thailand.

“Love Letters to Myanmar” by Insight Myanmar Podcast

Venerable Canda features in this fourth episode of the ongoing series, “Love Letters to Myanmar.” by Insight Myanmar Podcast

Listen to the podcast here.

“Reflecting now on everything she received in her spiritual life from Burmese teachers and the wider monastic and lay community, Venerable Canda feels that now is very much the time to give back. Towards this end, she reminds practitioners: “I do believe we have to learn how to bring our practice on the cushion into every aspect of our life.”

To this end, if you wish to support their work in Burma/Myanmar, you can find details for donating by following the link here or by using the QR code below.

“Opening Up To Kindfulness” by Ajahn Brahm

Foreword by Ajahn Brahmali

Mindfulness, shmindfulness. It’s everywhere. In many countries, large parts of the population have been exposed to this fashionable trend, sometimes to the point of weariness. More to the point, while the benefits of mindfulness have been publicised with much fanfare, are we really getting it right? Or could it be that we are missing out on the full potential of this ancient Buddhist practice?

The mindfulness movement has its roots in Buddhism. Early advocates used the ancient Buddhist idea to establish their own brand of mindfulness. In effect, they extracted one aspect of the Buddhist teachings, repackaged it using modern terminology, mixed it with contemporary psychology, and sold it as a tool to enhance emotional well-being and cognitive abilities. To make it more palatable to general society, they deliberately downplayed the connection to Buddhism.

There are serious downsides to this approach. Perhaps the most important of these is the loss of the context in which mindfulness appears in Buddhism. In Buddhism, mindfulness is just one factor among many that lead to enhanced well-being. In fact, mindfulness is not independent of the other aspects of mind but is founded on other more basic qualities. It is these qualities that give mindfulness its stability and power. Without them, mindfulness has a very limited effect.

Enter Ajahn Brahm. Sometimes it takes someone special to point out the obvious. Drawing on the Buddhist suttas—the word of the Buddha—he has pointed out that true mindfulness is always based on morality. Moreover, Buddhist morality is not just a negative morality of avoiding what is bad, but a specific positive morality of doing good. Only a good-hearted person will enjoy truly strong and potentially life-changing mindfulness. And by developing the good qualities of the heart, mindfulness will continuously improve.

Yet the true genius of a powerful spiritual teacher is to come up with new ways of expressing ancient wisdom. The word kindfulness combines a deep appreciation of the working of the Dharma with a playful imagination, both of which are hallmarks of Ajahn Brahm’s approach to Buddhism. Through profound understanding and light-hearted delivery, he imparts these life-changing teachings in an attractive manner to the world at large. Fun and wisdom, wisdom and fun. They always go together. And they are beautifully encapsulated in that innovative word: Kindfulness.

Happy birthday, Ajahn! For reasons not entirely selfless, we wish you many more years as a creative, inspirational, and wise Dharma teacher.

With the greatest respect and appreciation,

Ajahn Brahmali 1 July 2021

Download the full book here:

Anukampa Bhikkhuni Project Update:

Latest Steps Toward Britain’s First Bhikkhuni Monastery

By Venerable Canda Bhikkhuni, June 2021

The coronavirus pandemic has widened our eyes to the fragility and uncertainty of existence. Being subject to birth, old age, sickness, and death also means being vulnerable to the disappointment and even despair of having all our plans shattered, re-made, and then shattered again. This obvious lack of control can be scary and confronting, yet if we learn to surrender to each moment with an open heart, we may find new opportunities in disguise! “Ajahn Corona” (as Ajahn Brahm dubbed it), presented tough challenges, yet also brought unexpected blessings for Anukampa’s monastery project.  

My initial concern was that prolonged lockdown, and the consequent absence of guests would bring progress to a standstill. I had to get creative in finding new ways to serve and build community. Over a year later I am delighted to say that we have not lost momentum but have made considerable steps to further both our charitable aims!

Aim 1: to promote the teachings and practices of Early Buddhism, leading to full Awakening.

Moving our teachings online brought wider international exposure to Anukampa yet more intimacy to our community. It humbles me that during tremendous physical and emotional turmoil, people had the courage to turn inward toward suffering. I received letters describing the teachings and community, as a lifeline ~ offering hope, comfort, wisdom and even joy ~ throughout times of overwhelm, loneliness and grief. I have been inspired to see people renew their commitment to and deepen their meditation practice, and as result my own confidence in Dhamma has increased. Sometimes, when our backs are against the metaphorical wall, we discover where our true refuge lies. 

Aim 2: to establish the first “Forest Monastery” in England where women can train towards full bhikkhuni ordination.

Now, there are three main areas we need to focus on, to grow deeper roots:

1. Project management/ admin help
2. Monastery caretakers and local support
3. Finances


1.  Project management/ admin help: Another wonderful result of our online teachings has been the emergence of new volunteers and project management help. Yvonne generously offered her mentoring as a gift, and we hired part-time professional admin help to lessen my load and free me up to eventually take on monastic aspirants. We welcome any donations towards our monthly admin costs. We would also love to hear from you if you would like to join our growing volunteer team: team@anukampaproject.org 

2.  Monastery caretakers and local support: Building a monastic Sangha depends on having committed lay residents with an established Dhamma practice interested to live in community and support the Sangha’s daily needs. Such people are rare gems; however, there may be local support in Stroud. Stroud is a small town in the Cotswolds and one of our short-listed areas for a future “Forest Monastery,” so this is extremely exciting news! We recently formed a property search committee tasked with finding accommodation in the vicinity, with a view to move in November after the annual monastic “rains’ retreat” (vasssa). We will initially be looking at rental properties, so we can further assess the suitability of the area, but do not rule out purchasing if the right place appears.

3. Finances: The combined generosity of international supporters throughout the pandemic enabled us to meet the rental costs of our temporary Vihara (Bhikkhuni Residence) in Oxford and even build on our savings. This suggests that the outgoings of a permanent monastery may be within reach! Our trustees estimate that we are two-thirds of the way to affording a suitable place. As an independent charity with no financial backing from any other Buddhist organisation this is all thanks to people, perhaps like you, who come to our events and contribute in any way you can. We feel extremely encouraged by your support as it shows you benefit from our offerings and believe in our aims.  

How Can I Be Involved?

Anukampa now need to build on their savings and would love to hear from you if you have ideas for any fund-raising initiatives (write to team@anukampaproject.org). The charity continues to welcome regular standing orders and donations of any amount and every contribution is deeply appreciated. Ven Canda is currently on retreat, but please visit www.anukampaproject.org/events for Anukampa’s summer schedule with guest bhikkhunis Ayya Anandabodhi and Ayya Cittananda, as well as peer led Dhamma events. In December, Ajahn Brahm and Ven Canda are teaching a 7-day online retreat to help further Anukampa’s aims that you are welcome to join if your time-zone allows!

Milestones, Transitions, and Time For Retreat!

Just over two weeks ago, we relinquished our lovely little rented Bhikkhuni Vihara to her new owners. When the 4-bed Victorian terrace previously went up for sale, our charity considered buying it, but decided to hold out until we are in a practical and financial position to find something bigger. Thankfully, around the same time and due to covid, the owner delayed the sale and we were able to extend our contract for another year. During the two and a half blessed years I lived on Jeune Street, we operated both as a mini urban monastery ~ hosting guests from Europe and as far afield as Hawaii and Singapore ~ and as an online Dhamma dispensary, serving hundreds of people from around the globe. From the first UK lockdown in March 2020, our lovely dwelling became the birthplace of “Zoomi Bhikkhuni” and filled up no longer with guests, but with the inspired energy of Dhamma service, giving rich meaning and purpose to the solitude that I more often enjoyed than endured! Behind the scenes I put long hours into developing the project and our wonderful volunteer teams, and with the help of many, including my Revered Teacher Ajahn Brahm, we were able to offer a regular teaching programme to support one another, during various stages of lockdown.

It was also in Oxford that I spent my very first bhikkhuni vassa (rains’ retreat) in the UK, last year. This was my 15th vassa as a nun and 7th as a bhikkhuni, (owing to the eight years I spent previously in Myanmar and Australia as a samaneri (novice), before I was able to find an opportunity to take bhikkhuni ordination ~ not an uncommon trajectory for a female monastic!). To the best of my knowledge, this was also the first vassa any Theravada bhikkhuni had spent in the UK, in a fit for purpose bhikkhuni dwelling! That 3-month retreat period was one of deep gratitude, contentment and peace, made possible only by the generosity of hundreds of known and unknown people who offered their practical and moral support.

Whilst I feel some sadness that Britain’s first Bhikkhuni Residence is no more, I am satisfied and grateful for all we have accomplished together so far. Our monastery vision is alive and gaining momentum, and I am highly optimistic that our warm-hearted community will continue to grow and meet our aims. But for now, it is time for retreat!

I am pleasantly surprised by the remote and pretty location of our rented retreat cottage in rural Wiltshire, which is excellent for quiet meditation. As I gradually settle in and become oriented to the change, I can feel my body and mind relaxing and slowing down. There were a few teething problems ~ the first Tesco delivery driver got lost, only to arrive 4 hours and 38 emails later at 10pm! ~ but those problems seem to be solved! There is barely any mobile signal, but internet is working well, so my Skype interviews with Ajahn Brahm can proceed, and I am breathing many a sigh of relief and delight to turn inward.

Before I fully disappear with your blessings, I wish to express heartfelt gratitude to all our wonderful friends and supporters whose confidence in our project – and in me – spurs me on; and to all those who have contributed ~ and continue to contribute ~ in big and small ways towards developing a peaceful and welcoming “Forest Monastery,” where women will have the opportunity to renounce and live the Holy Life proclaimed by the Buddha in its fullness, perfect and pure.

May all beings end suffering and realise Nibbana, with minimum hassle and maximum bliss! May every step we take on this glorious Path be motivated by the compassionate intention to benefit all beings, including ourselves. May we all continue to find the encouragement, inspiration and strength to gently meet, understand and finally end suffering and along the way become beacons of light, hope and direction to others.

If you wish to support Anukampa during this time, you can make a monthly, or a one-off donation of any amount here: www.anukampaproject.org/donate. There is a programme of events during my retreat period, with guest teachers Ayya Anandabodhi Bhikkhuni and Ayya Cittananda as well as peer-led groups, see www.anukampaproject.org/events. Our property search committee continue to work towards finding a permanent base ~ and don’t forget to sign up for our online December retreat with Ajahn Brahm and I!