Ven Upekkha’s Musings

Crawling out from under a rock in Gidgegannup, I felt like a neanderthal arriving at Heathrow airport. Prepared with a stack of letters proving that it was alright to enter a country without money, I stood on the 300 or so long e-immigration line that was manned by two people. It may have been Ajahn Brahm and Ven Canda sending metta at the time, but more likely that immigration officers were on strike – I arrived in the UK safely, and my long-awaited visit to Ven Canda had finally come to be.

Peering into a computer screen in the mornings and putting on my thick coat to walk down the quaint streets of Iffley towards the Thames in the afternoons, I wonder at how transient life can be.  Having joined a forest monastery almost 14 years ago, I would never have imagined I would be sitting in front of a computer in a small terraced house in Oxford. As our abbot at Dhammasara, Ajahn Hasapanna often says, ‘Whatever you least expected – is probably what will happen’.

Ven Canda and Ven Upekkha in the dana hall

It has been a privilege to be part of and witness the growing community taking shape around Anukampa Bhikkhuni Vihara. Having known Ven Canda since before we took bhikkhuni ordination together in 2014, I know how hard she has worked (and still does). A Bhikkhuni Vihara in the UK is a reality.  There is a dana hall, a meditation hall, and rooms for nuns and lay guests.

More inspiring than the Vihara (not to be under-estimated, a roof over our heads!) are all those who have come by. Some long-term Buddhists and others inspired by Ven Canda’s ongoing Zoom sessions; the generosity and sincerity of everyone involved is palpable.

The highlight for me so farwas an invitation from the Oxford Buddha Vihara to teach on their eight-precept day. We were warmly welcomed by the bhikkhu community and Venerable Mahasena proudly introduced the two bhikkhunis in the neighbourhood to his supporters.

A long-term supporter of the OBV wrote afterwards in an email:

“It’s just dawning on me how yesterday was such a historical moment – the four-fold assembly meeting together at the Oxford Buddha Vihara in joy and harmony! Because it was so relaxed and informal it might be easy to miss the significance of the event, but I will always remember it.”

Oxford Buddhist Vihara visit in early April

I have been very fortunate in my monastic life – to have the opportunity to practice as a fully-ordained nun, in a harmonious community in a vast forest. But I stand on the shoulders of giants. Those who had the guts to make it possible for women to live the Holy Life to its fullest – and those brave women and bhikkhunis who went before me.



May I be able to give back some of all that I have received,
Venerable Upekkha 🙂

What’s Happening at the Monastery?

Here at Anukampa Vihara we have had many delightful comings and goings, with each and every visitor enriching the community. Guests notice the peaceful, harmonious atmosphere – ‘It feels like a sanctuary, a spiritual home,’ they say. Perhaps it is the silent afternoons, the regular meditation and Dhamma talks, or the faith of the guests who might have driven hours to offer a meal; whatever it is, Anukampa Vihara has become more than the house that was occupied in November – it has become an oasis of calm in a busy and fast-paced world.

Three guests at the Vihara with Ven Canda and Ven Upekkha

There has been a growing stream of overnight guests and drop-in visitors. Venerable Upekkha has doubled the Sangha’s presence and Grace looked after us well for seven weeks. The years of community building through “Zoomi Bhikkhuni” are finally bearing abundant fruit, with the majority of our residential guests having first met us online and since developed a lasting relationship with the community. From Norway to America (and this coming month from Perth!), everyone arrives with a heart of service, united in their aspiration to see the Bhikkhuni Sangha flourish and thrive.

After years of a solitary uphill slog, Anukampa is bursting to life, like the blossoms and leaves on the trees of Iffley Village. Thank you for supporting us in every way, both seemingly small and large.

Several day-visitor supporters with two overnight guests

Finally, to start the month of May on a high, we had the fortunate opportunity to invite two of the Oxford Buddha Vihara monks for lunch dana with us – Ven Mahasena from the Shan state of Myanmar who is currently acting abbot, and Ven Tuan from Vietnam who is studying for his PhD. The meeting was informal and filled with joy (and delicious food!). After lunch we had a fascinating discussion with Ven Tuan about the historical context of the Sarvastivadin and Early Mahayana teachings. We look forward to meeting our Dhamma brothers again at Ajahn Brahmali’s Oxford events – and hopefully seeing you there too!

Supporters with Ven Mahasena and Ven Tuan

Here are some fun photos of the day and you can click to listen to our five minute welcome and two minute blessing chant  captured on Manori’s mobile phone!

Sadhu, Sadhu, Sadhuuuuuuu!

Our New Monastery & The Ajahn Brahmali Retreat

It has been a long time since I wrote to you personally, and I am so happy to be back in touch.

In this letter, I share photos, memories and videos from Ajahn Brahm’s tour; upcoming regular teachings and special events; registration links for Ajahn Brahmali’s May 2023 retreat; and of course, more about Anukampa Buddhist Vihara – how you can be involved and come and stay in our sanctuary of spiritual friendship!

https://us13.campaign-archive.com/?u=276e9e27319b0b81a50a2da2b&id=314897c7fa

Anukampa Bhikkhuni Project Update:

Latest Steps Toward Britain’s First Bhikkhuni Monastery

By Venerable Canda Bhikkhuni, June 2021

The coronavirus pandemic has widened our eyes to the fragility and uncertainty of existence. Being subject to birth, old age, sickness, and death also means being vulnerable to the disappointment and even despair of having all our plans shattered, re-made, and then shattered again. This obvious lack of control can be scary and confronting, yet if we learn to surrender to each moment with an open heart, we may find new opportunities in disguise! “Ajahn Corona” (as Ajahn Brahm dubbed it), presented tough challenges, yet also brought unexpected blessings for Anukampa’s monastery project.  

My initial concern was that prolonged lockdown, and the consequent absence of guests would bring progress to a standstill. I had to get creative in finding new ways to serve and build community. Over a year later I am delighted to say that we have not lost momentum but have made considerable steps to further both our charitable aims!

Aim 1: to promote the teachings and practices of Early Buddhism, leading to full Awakening.

Moving our teachings online brought wider international exposure to Anukampa yet more intimacy to our community. It humbles me that during tremendous physical and emotional turmoil, people had the courage to turn inward toward suffering. I received letters describing the teachings and community, as a lifeline ~ offering hope, comfort, wisdom and even joy ~ throughout times of overwhelm, loneliness and grief. I have been inspired to see people renew their commitment to and deepen their meditation practice, and as result my own confidence in Dhamma has increased. Sometimes, when our backs are against the metaphorical wall, we discover where our true refuge lies. 

Aim 2: to establish the first “Forest Monastery” in England where women can train towards full bhikkhuni ordination.

Now, there are three main areas we need to focus on, to grow deeper roots:

1. Project management/ admin help
2. Monastery caretakers and local support
3. Finances


1.  Project management/ admin help: Another wonderful result of our online teachings has been the emergence of new volunteers and project management help. Yvonne generously offered her mentoring as a gift, and we hired part-time professional admin help to lessen my load and free me up to eventually take on monastic aspirants. We welcome any donations towards our monthly admin costs. We would also love to hear from you if you would like to join our growing volunteer team: team@anukampaproject.org 

2.  Monastery caretakers and local support: Building a monastic Sangha depends on having committed lay residents with an established Dhamma practice interested to live in community and support the Sangha’s daily needs. Such people are rare gems; however, there may be local support in Stroud. Stroud is a small town in the Cotswolds and one of our short-listed areas for a future “Forest Monastery,” so this is extremely exciting news! We recently formed a property search committee tasked with finding accommodation in the vicinity, with a view to move in November after the annual monastic “rains’ retreat” (vasssa). We will initially be looking at rental properties, so we can further assess the suitability of the area, but do not rule out purchasing if the right place appears.

3. Finances: The combined generosity of international supporters throughout the pandemic enabled us to meet the rental costs of our temporary Vihara (Bhikkhuni Residence) in Oxford and even build on our savings. This suggests that the outgoings of a permanent monastery may be within reach! Our trustees estimate that we are two-thirds of the way to affording a suitable place. As an independent charity with no financial backing from any other Buddhist organisation this is all thanks to people, perhaps like you, who come to our events and contribute in any way you can. We feel extremely encouraged by your support as it shows you benefit from our offerings and believe in our aims.  

How Can I Be Involved?

Anukampa now need to build on their savings and would love to hear from you if you have ideas for any fund-raising initiatives (write to team@anukampaproject.org). The charity continues to welcome regular standing orders and donations of any amount and every contribution is deeply appreciated. Ven Canda is currently on retreat, but please visit www.anukampaproject.org/events for Anukampa’s summer schedule with guest bhikkhunis Ayya Anandabodhi and Ayya Cittananda, as well as peer led Dhamma events. In December, Ajahn Brahm and Ven Canda are teaching a 7-day online retreat to help further Anukampa’s aims that you are welcome to join if your time-zone allows!

Milestones, Transitions, and Time For Retreat!

Just over two weeks ago, we relinquished our lovely little rented Bhikkhuni Vihara to her new owners. When the 4-bed Victorian terrace previously went up for sale, our charity considered buying it, but decided to hold out until we are in a practical and financial position to find something bigger. Thankfully, around the same time and due to covid, the owner delayed the sale and we were able to extend our contract for another year. During the two and a half blessed years I lived on Jeune Street, we operated both as a mini urban monastery ~ hosting guests from Europe and as far afield as Hawaii and Singapore ~ and as an online Dhamma dispensary, serving hundreds of people from around the globe. From the first UK lockdown in March 2020, our lovely dwelling became the birthplace of “Zoomi Bhikkhuni” and filled up no longer with guests, but with the inspired energy of Dhamma service, giving rich meaning and purpose to the solitude that I more often enjoyed than endured! Behind the scenes I put long hours into developing the project and our wonderful volunteer teams, and with the help of many, including my Revered Teacher Ajahn Brahm, we were able to offer a regular teaching programme to support one another, during various stages of lockdown.

It was also in Oxford that I spent my very first bhikkhuni vassa (rains’ retreat) in the UK, last year. This was my 15th vassa as a nun and 7th as a bhikkhuni, (owing to the eight years I spent previously in Myanmar and Australia as a samaneri (novice), before I was able to find an opportunity to take bhikkhuni ordination ~ not an uncommon trajectory for a female monastic!). To the best of my knowledge, this was also the first vassa any Theravada bhikkhuni had spent in the UK, in a fit for purpose bhikkhuni dwelling! That 3-month retreat period was one of deep gratitude, contentment and peace, made possible only by the generosity of hundreds of known and unknown people who offered their practical and moral support.

Whilst I feel some sadness that Britain’s first Bhikkhuni Residence is no more, I am satisfied and grateful for all we have accomplished together so far. Our monastery vision is alive and gaining momentum, and I am highly optimistic that our warm-hearted community will continue to grow and meet our aims. But for now, it is time for retreat!

I am pleasantly surprised by the remote and pretty location of our rented retreat cottage in rural Wiltshire, which is excellent for quiet meditation. As I gradually settle in and become oriented to the change, I can feel my body and mind relaxing and slowing down. There were a few teething problems ~ the first Tesco delivery driver got lost, only to arrive 4 hours and 38 emails later at 10pm! ~ but those problems seem to be solved! There is barely any mobile signal, but internet is working well, so my Skype interviews with Ajahn Brahm can proceed, and I am breathing many a sigh of relief and delight to turn inward.

Before I fully disappear with your blessings, I wish to express heartfelt gratitude to all our wonderful friends and supporters whose confidence in our project – and in me – spurs me on; and to all those who have contributed ~ and continue to contribute ~ in big and small ways towards developing a peaceful and welcoming “Forest Monastery,” where women will have the opportunity to renounce and live the Holy Life proclaimed by the Buddha in its fullness, perfect and pure.

May all beings end suffering and realise Nibbana, with minimum hassle and maximum bliss! May every step we take on this glorious Path be motivated by the compassionate intention to benefit all beings, including ourselves. May we all continue to find the encouragement, inspiration and strength to gently meet, understand and finally end suffering and along the way become beacons of light, hope and direction to others.

If you wish to support Anukampa during this time, you can make a monthly, or a one-off donation of any amount here: www.anukampaproject.org/donate. There is a programme of events during my retreat period, with guest teachers Ayya Anandabodhi Bhikkhuni and Ayya Cittananda as well as peer-led groups, see www.anukampaproject.org/events. Our property search committee continue to work towards finding a permanent base ~ and don’t forget to sign up for our online December retreat with Ajahn Brahm and I!

What Happens Next?

This newsletter shares the progression of our journey towards our Forest Monastery, what is needed to proceed and the joyful beginnings we have already made. Sign up for Ajahn Brahm’s talks if you haven’t done so already; join me (Ven Canda) for a winter metta retreat; and find my latest teachings (“Compassion and The Inner Tyrant” and more) and your free book, below, to “Let The Light Shine” a little more brightly in your heart and on your day.

The beautiful stairway leading to the “heaven” of Bodhinyana Monastery Dhamma Hall

Buddhism is None-the-less in England

By Ajahn Brahm

for “The Middle Way” journal of The Buddhist Society, August 2018

A young Ajahn Brahm (or Venerable Brahmavamso), at Wat Paa Nanachat, Thailand


When I took refuge in Ajahn Chah as my teacher in January 1975, I made a vow never to ask to go anywhere. I would only come or go following Ajahn Chah’s instruction. In May 1983, Ajahn Chah sent me to Perth to help establish a forest monastery in Australia. A month or two after I arrived in Australia, Ajahn Chah had a stroke, was unable to speak or give any more instructions. So, keeping to my vow, I have been stuck in Perth ever since!


In those years, I have helped build a huge forest monastery, Bodhinyana, with 30 monks, a comfortable meditation centre and a beautiful monastery for Bhikkhunis called Dhammasara. The Dhammasara Nuns Monastery is situated in 583 acres of beautiful forest, 70 Km distant from Bodhinyana but only 45 minutes from Perth City. It currently has a Sangha of 11 fully ordained Bhikkhunis and 3 Samaneris.


However, I was born in England, educated in England and learnt my first Dhamma and Meditation in England. Currently, there is no monastery for fully ordained nuns, Bhikkhunis, in the land of my birth. I feel a responsibility, an ethical need, to work as much as I am able to establish the first Buddhist Monastery for Bhikkhunis in a country which nurtured my early Buddhist path.


The Buddha had intended to establish the Fourfold Assembly of Bhikkhus, Bhikkhunis, male Upasikas and female Upasikas, from the very beginning of His dispensation saying to Mara that he would only pass away when these four groups were well established. Unfortunately, the Bhikkhuni Sangha was lost for a long time in Theravada. I have done a little to re-establish the Bhikkhuni Sangha in Australia. It has been successful beyond what I thought possible. There is a waiting list of candidates who want to renounce as Bhikkhunis and follow the path in its fullness that the Buddha had opened up for women.


There are few English Bhikkhunis and they reside overseas. There are many women from England (and other European countries) who aspire to Bhikkhuni ordination. However, even though there are many monasteries for monks, there are no monasteries at all in England for Bhikkhunis. I find this unacceptable. I am doing something about it but I need your help.


There is a fine English Bhikkhuni, Ven. Candavisuddhi, who has already sacrificed so much to wander homeless through England, teaching at Buddhist Centres and groups and retreat centres but with no residence to grow a Sangha of Bhikkhunis. She is like a skilled gardener waiting for a garden.

A Personal Journey to The Birthing of a New Nuns’ Monastery

By Ven Candavisuddhi Bhikkhuni 

for “The Middle Way” journal of The Buddhist Society, August 2018

 

Introduction

 

 

My teacher, Ajahn Brahm, and I founded Anukampa Bhikkhuni Project to strengthen Buddhism by growing the sangha of bhikkhunis – or fully ordained female monastics – on UK soil.

 

We aspire to establish a Forest Monastery in England and so make the authentic teachings of early Buddhism accessible and the liberating potential of the bhikkhuni way of life available for women today. The project’s name captures these objectives: Anukampa means empathic compassion which acts wisely to alleviate suffering.

 

Ajahn Brahm will be coming to teach in December in support of this aim- his third such visit. A much-loved meditation master, his retreat booked up within two days! We also organised a July retreat with exemplary scholar-practitioner Ajahn Brahmali, elucidating the whole of the Noble Eight-fold Path. The Buddhist Society have also graciously hosted both teachers on our behalf and we greatly value their support.

 

 

The Stirrings of a Spiritual Path

 

You may wonder what led me to undertake a project of such enormity. Well, I think it lay as something of an inevitability on the path of renunciation that brought me here.

 

As to why I first chose this way, I could suggest the inner-stirrings of a spiritual path arose in me as a grumpy, rebellious teenager or perhaps as a nineteen-year-old traveller to India on a one-way ticket; but no: in a more undefinable sense, the Buddhist path chose me.

 

By fifteen, my hometown felt confining. International news of devastating violence and abject poverty troubled me greatly, feeding existential angst. I decided to travel through a sense of urgency to discover why we suffer and inflict so much harm upon each other. I also intuited that by stepping aside from societal and cultural expectations, I might discover the meaning of my life and a compassionate response.  After nearly two years of incredible yet ultimately wearying adventures throughout Asia, I embarked on the journey of my life – to my inner world.

 

On my first silent retreat, with SN Goenka, I met an unruly mind. Thankfully, the instruction to root awareness in bodily sensations helped steer me toward observing the body-mind interaction in the present. As the great Ajahn Chah said:

 

“Where you experience suffering, you can also find freedom from suffering. To try to run away from suffering is actually to run toward it. Investigate suffering, see its causes, and put an end to them right now, rather than merely dealing with their effects.”

 

As mindfulness revealed the changing, impersonal nature of phenomena, grasping seemed increasingly futile, whereas calmly observing things passing like fleeting winds in the sky, bestowed equanimity and peace. I knew I had found my purpose in life- a Path to end suffering and experience lasting peace- and what an enormous relief!

 

 

Entering The Holy Life

 

 

 

 

Thoroughly inspired, I attended and volunteered service on scores of retreats throughout Asia and beyond, and nothing beat the satisfaction of seeing others’ lives transformed. As confidence in the Buddha grew, I sensed I could go deeper and help others more profoundly by renouncing as a nun. I finally found an opportunity ten years after that first retreat, in swelteringly hot rural Burma. There was no electricity nor a paved road for the two-mile approach from the poor neighbouring village, to which our monks walked barefoot daily for alms.

 

Even so, practice conditions were in place: Noble Teacher, simple food, tatami sleeping mat and roof. The teachings were in Burmese, so I would take my cassette recordings to the one English-speaking monk, who would help transcribe and decipher their meaning. Through this arduous method, I came to understand all instructions and around half of the daily Dhamma talk. I felt utterly supported by a teacher who clearly understood my mind; my meditation progressed and I resolved never to leave.

 

 

 

 

Blessings can come in heavy disguise! Four years in and the climate, food and intestinal parasites had made me seriously ill and my practice plateaued. Fortuitously, this coincided with discovering the rains retreat teachings given by Ajahn Brahm, on a CD player in my hut. It was exhilarating to hear profound Dhamma in English from someone who understood western cultural conditioning and I resonated instantly with Ajahn’s emphasis on kindness, letting go and the happiness of peace. A subtle mental shift, from passively observing the causes of suffering to inclining toward the causes for bliss, opened up new areas of practice. On a leap of faith, in 2010, I left Burma to seek his guidance.

 

 

Full Ordination Down Under

 

For two years, I lived a peripatetic life in Europe. Kind friends and various monasteries generously offered temporary shelter, enabling me to survive short-term in robes, but some Theravada Buddhists considered my ordination inferior to that of monks and this isolated me from community and longer-term support.

 

During this time, I met Ajahn Brahm and his compassionate presence and stories of forest bhikkhunis practicing in Australia inspired me. He and his Sangha were of the view that nuns could ordain on an equal footing to men. Other scholar monks too, such as Bhikkhu Bodhi and Bhante Analayo, had done their research: there was no legal (vinaya) obstacle. Inwardly, it felt completely natural and, of course, it was ethically sound. In Ajahn Brahm’s words:

 

“Some nuns are happy living on ten precepts, just as some same-sex couples are happy living together without being married. But that is no excuse for putting obstacles in the path of other women who want to take full ordination as Bhikkhunis, as the latter is no excuse for stopping same-sex marriage. If a woman wants to eventually take Bhikkhuni ordination, she should not be prevented from doing so. The Buddha recognised that men and women were equally capable of Enlightenment, so he gave them equity by establishing the Bhikkhuni Sangha.”

 

My heart leapt to hear full ordination was possible in modern times and that it might be possible for me! Eventually, in 2012, I had a chance to visit Ajahn at his home monastery in Perth and ordained as a bhikkhuni in 2014. In the ceremony, I felt literally “lifted up out of compassion,” (as the chanting goes), by an international Sangha of bhikkhus and bhikkhunis dating back to the Buddha. Along with three fellow ordainees, the Sangha exhorted me to make use of this precious, hard-won opportunity for nothing short of full liberation.

 

 

The Birthing Of Anukampa And How You Can Help

 

I was residing at Dhammasara Monastery, one of a small handful of bhikkhuni monastery’s in the western world, when Ajahn Brahm suggested we start a new monastery in England. I did not know where to begin, but when he committed to being a trustee and teaching to help raise funds, people started coming on-board. My first-hand knowledge of the struggle surviving as a nun entails motivated me- and I also knew many exemplary nuns who had disrobed or left their monastery to seek higher ordination overseas.

 

I have now been working without a base or handling money (figure that one out!), for nearly three years. There are many steep learning curves ahead but inexpressible gratitude for the teachings I have received and for Ajahn Brahm’s steadfast support injects joy into every step. I still join long solitary retreats yearly in Perth and feel additionally privileged to serve Anukampa so future generations may have an easier ride.

 

Ajahn Brahm’s first teaching tour in 2016 reached over a thousand and elicited great interest in our monastery aim. Our volunteer team worked tirelessly to ensure a smooth flow of events. Attendees included people around the world who were profoundly touched by wise teachings delivered with humour and warmth. Soon afterwards, a substantial anonymous donation brought our aspiration within reach. Since then, Ajahn has delivered a second, similarly far-reaching and inspiring tour. I have also been teaching at numerous Buddhist societies and groups and it is gratifying to see spiritual friendships blossoming among our supporters.

 

We now need more managerial and administrative help to organise high-quality retreats and manage our growing team of volunteers. We also need a lawyer for our Trust and a web-content manager. Fund-raising initiatives are always welcome, too. After Ajahn Brahm’s upcoming December tour, the search will be on for a three-bedroom flat (possibly in rural Devon), from where I will visit London monthly for teaching and project meetings. The flat would accommodate me and an overnight guest, caretaker or monastic aspirant, and welcome day visitors to offer the midday meal. A decent sized reception area would enable us to host regular meditation and Dhamma sessions for women and men alike, until we are ready to expand.

 

This is an extraordinarily exciting project to be involved in and messages of support continue to uplift us. One volunteer eloquently expressed it this way:

 

“Some may wonder what might motivate us to give so much energy to all this work. The answer is fairly simple: because the wish to find perfect, unshakeable peace has been calling to the human heart throughout the ages, and the real question is who wouldn’t want to devote themselves to creating supportive conditions to see that wish fulfilled?”

 

As we endeavour to bring this vision to life, I am filled with gratitude for the inspiration, guidance and support of the Buddha, my teachers and fellow bhikkhunis; and meditators everywhere who give their whole heart to the practice, gently, authentically and with great courage and love.

 

Further reading: “The Revival of Bhikkhuni Ordination in the Theravada Tradition” by Bhikkhu Bodhi; “The Legality of Bhikkhuni Ordination” by Bhante Analayo

 

 

 

Bye Bye Ajahn Brahmali, Hello Ajahn Brahm!

Tibetan Singing Bowl at one of Ajahn Brahmali’s talks, courtesy of pallotta_photograhy

 

In our latest newsletter here, we reflect on the elucidating journey into the suttas we have just travelled with Ajahn Brahmali in Derbyshire  and open bookings for Ajahn Brahm’s London and Oxford talks in December! We share many video and audio recordings as well as an exciting update on our progress towards Anukampa’s monastery aim, by discussing decisions formed on the back of our mini-monastery toe-dip in Lyme Regis! We hope you enjoy reading this as much as we enjoyed writing it, to share our news with you.