November 30, 2017 Canda
“Is Mindfulness Enough?” Day Retreat 11th February 2018
Mindfulness reaches its full potential as a tool for awakening when practised in the context of the Noble Eightfold Path. This day retreat will explore how kindness, stillness and wisdom empower mindfulness, making it possible to realise how suffering arises and comes to cease. The day will include Dhamma reflections, guided meditations and opportunities for discussion.
For bookings and further information, click here.