“Is Mindfulness Enough?” – A Day Retreat with Venerable Canda

“Is Mindfulness Enough?” – A Day Retreat with Venerable Canda

Mindfulness reaches its full potential as a tool for awakening when practised in the context of the Noble Eightfold Path. This day retreat will explore how kindness, stillness and wisdom empower mindfulness, making it possible to realise how suffering arises and comes to cease. The day will include Dhamma reflections, guided meditations and opportunities for discussion.

For bookings and further information, click here.

Audio recording of the event can be found here