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TZID:Europe/London
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BEGIN:VEVENT
UID:97@anukampaproject.org
DTSTART:20191208T000000Z
DTEND:20191214T000000Z
DTSTAMP:20191219T135433Z
URL:https://anukampaproject.org/events/residential-metta-retreat-led-by-ve
 n-canda-for-the-sharpham-trust-love-to-break-all-boundaries/
SUMMARY:Residential Metta Retreat Led by Ven Canda for The Sharpham Trust:
 "Love To Break All Boundaries"
DESCRIPTION:&nbsp\;\n\n&nbsp\;\n\n&nbsp\;\n\n&nbsp\;\n\n&nbsp\;\n\n&nbsp\;\
 n\n&nbsp\;\n\n&nbsp\;\n\n&nbsp\;\n\nThis retreat will encourage loving
 kindness to develop\, opening your heart to well-being\, calm and
 insight. Metta\, or loving kindness\, is a boundless quality of heart that
 embraces all beings\, including oneself. Metta overcomes the tensions that
 arise from human interaction\, by gradually dissolving the forces of
 selfishness at their root. It is therefore a great peace-maker and promoter
 of harmony.\n\n&nbsp\;\n\nThe Buddha said that whatever one frequently
 reflects upon becomes the inclination of the mind (Dvedhavitakka Sutta).
 This retreat will encourage the flourishing of loving kindness as a way of
 relating to our experience and as a systematic cultivation that dissolves
 the barriers we erect between "self" and "other."\n\n&nbsp\;\n\nAs we learn
 to incline away from harmful states of mind through loving kindness\, the
 heart opens to ever deeper experiences of well-being and calm\, which
 provide a powerful basis for insight.\n\n&nbsp\;\n
ATTACH;FMTTYPE=image/jpeg:https://anukampaproject.org/wp-content/uploads/2
 019/03/VenC.jpg
CATEGORIES:VC 2019
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