BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.4.0.1//EN
TZID:Europe/London
X-WR-TIMEZONE:Europe/London
BEGIN:VEVENT
UID:97@anukampaproject.org
DTSTART:20191208T000000Z
DTEND:20191214T000000Z
DTSTAMP:20191219T135433Z
URL:https://anukampaproject.org/events/residential-metta-retreat-led-by-ve
 n-canda-for-the-sharpham-trust-love-to-break-all-boundaries/
SUMMARY:Residential Metta Retreat Led by Ven Canda for The Sharpham Trust: 
 "Love To Break All Boundaries"
DESCRIPTION:&nbsp\;\n\n&nbsp\;\n\n&nbsp\;\n\n&nbsp\;\n\n&nbsp\;\n\n&nbsp\;\
 n\n&nbsp\;\n\n&nbsp\;\n\n&nbsp\;\n\nThis retreat will encourage loving kin
 dness to develop\, opening your heart to well-being\, calm and insight. M
 etta\, or loving kindness\, is a boundless quality of heart that embraces 
 all beings\, including oneself. Metta overcomes the tensions that arise f
 rom human interaction\, by gradually dissolving the forces of selfishness 
 at their root. It is therefore a great peace-maker and promoter of harmony
 .\n\n&nbsp\;\n\nThe Buddha said that whatever one frequently reflects upon
  becomes the inclination of the mind (Dvedhavitakka Sutta). This retreat w
 ill encourage the flourishing of loving kindness as a way of relating to o
 ur experience and as a systematic cultivation that dissolves the barriers 
 we erect between "self" and "other."\n\n&nbsp\;\n\nAs we learn to incline 
 away from harmful states of mind through loving kindness\, the heart opens
  to ever deeper experiences of well-being and calm\, which provide a power
 ful basis for insight.\n\n&nbsp\;\n
ATTACH;FMTTYPE=image/jpeg:https://anukampaproject.org/wp-content/uploads/2
 019/03/VenC.jpg
CATEGORIES:VC 2019
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