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TZID:Europe/London
X-WR-TIMEZONE:Europe/London
BEGIN:VEVENT
UID:1691@anukampaproject.org
DTSTART:20210320T093000Z
DTEND:20210320T153000Z
DTSTAMP:20210318T092157Z
URL:https://anukampaproject.org/events/power-mindfulness-a-led-day-retreat
 -with-venerable-canda/
SUMMARY:Power Mindfulness – A led Day Retreat with Venerable Canda for Br
 istol Insight
DESCRIPTION:&nbsp\;\n\n&nbsp\;\n\n&nbsp\;\n\n&nbsp\;\n\n&nbsp\;\n\n&nbsp\;\
 n\n&nbsp\;\n\n&nbsp\;\n\n&nbsp\;\n\nMindfulness has many benefits to our h
 ealth and wellbeing. Looking at mindfulness in the context of the Buddha
 ’s teachings\, opens up the path to experiencing its full power and how 
 it awakens our potential as human beings.\n\n&nbsp\;\n\nThe mind becomes e
 mpowered through letting it settle in stillness. This day retreat will sho
 w how to truly rest our mind and explore mindfulness at a deeper level. Ve
 n. Candā will teach how to overcome the hindrances that prevent our activ
 e mind from calming down and how we can redirect our energy to supercharge
  our innate wisdom and sense of happiness.\n\n&nbsp\;\n\nThe day will incl
 ude periods of sitting and walking meditation\, Dhamma reflections and an 
 opportunity for Q&amp\;A.\n\n\n\n&nbsp\;\n\n&nbsp\;\n\nThis retreat is org
 anised by Bristol Insight. Please contact Bristol Insight for any querie
 s you may have.\n\n\n
ATTACH;FMTTYPE=image/jpeg:https://anukampaproject.org/wp-content/uploads/2
 018/12/4-opz-news_towards-the-forest-e1544987130626.jpg
CATEGORIES:2021
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