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TZID:Europe/London
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BEGIN:VEVENT
UID:1690@anukampaproject.org
DTSTART:20210123T093000Z
DTEND:20210123T163000Z
DTSTAMP:20210105T164216Z
URL:https://anukampaproject.org/events/day-retreat-with-ven-canda-for-oxfo
 rd-insight-rejoicing-in-mudita/
SUMMARY:Day Retreat with Ven Canda\, for Oxford Insight: "Rejoicing In
 Mudita" 
DESCRIPTION:&nbsp\;\n\n&nbsp\;\n\n&nbsp\;\n\n&nbsp\;\n\n&nbsp\;\n\n&nbsp\;\
 n\n&nbsp\;\n\n&nbsp\;\n\n&nbsp\;\n\n&nbsp\;\n\n\n\nTo support ourselves and
 others\, and remain balanced in challenging times\, the Buddha gave us the
 practice of muditā (sympathetic or altruistic joy). As one of
 the brahmavihārās (divine abodes)\, it encourages the celebration of
 happiness\, success\, freedom and joy\, of others as well as inside
 oneself. Learning how to do this nurtures and inspires us\, making it
 easier to tap into feelings of compassion\, kindness and even love\, also
 when faced with suffering.\n&nbsp\;\nOn this day retreat Ven. Candā will
 offer different ways to recognise\, cultivate and celebrate our inherent
 goodness\, and explore how focussing on the goodness of life as a path to
 our own happiness also contributes to the happiness of all sentient
 beings.\n&nbsp\;\nThe day will include periods of sitting and walking
 meditation\, Dhamma reflections and an opportunity for
 Q&amp\;A.\n\n\n\n\n\n\n\n\nThis retreat is organised by Oxford Insight.
 Any queries related to this retreat please contact the
 organiser.\n\n&nbsp\;\n\n\nMORE DETAILS &amp\; REGISTRATION HERE\n\n\n
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CATEGORIES:2021
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