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UID:1772@anukampaproject.org
DTSTART;TZID=Europe/London:20251120T183000
DTEND;TZID=Europe/London:20251120T201500
DTSTAMP:20251117T060950Z
URL:https://anukampaproject.org/events/ajahn-brahms-dhamma-talk-opening-th
 e-heart-to-difficult-feelings/
SUMMARY:Ajahn Brahm's Dhamma Talk: "Opening the Heart to Difficult
 Feelings"
DESCRIPTION:[caption id="attachment_11177" align="aligncenter" width="300"]
 Aj. Brahm and Ven. Candā\, Birmingham 2022[/caption]\n\nOut of empathy\,
 we ask one another\, "How are you feeling?" In introspection\, we ask
 ourselves\, "How do I feel?" Yet\, identifying and describing our emotional
 experiences can sometimes be a challenge. In this Dhamma talk\, renowned
 meditation teacher Ajahn Brahm discusses ways to gradually recognise the
 full breadth of our emotions\, listen\, nurture and make peace with them.
 Even if we feel upset or are unable to express ourselves\, we can relate to
 our emotions in skilful ways that energise us\, foster compassion and
 soften the heart.\n\nPlease arrive half an hour before the starting time at
 6:00 pm in order to register and settle in quietly.\n\nHealth and
 community care: Please do not attend if you feel ill (e.g. if you have any
 symptoms of Covid or any other viral infections).\n\n&nbsp\;\n\nNote:\n\n1.
 After your registration\, you will receive an email with your
 Ticket/Booking Confirmation almost immediately. Please check your junk mail
 box if you do not receive it. You can also add our email address
 bookings@anukampaproject.org as a contact to prevent emails from us going
 into the junk folder.\n\n2. If you do not receive your ticket within an
 hour\, please contact us at bookings@anukampaproject.org. Please be aware
 that emails that we send to non-Gmail\, Hotmail or Outlook email account
 outside the UK (e.g. .pl\; .gmx etc)\, are often rejected as 'undelivered'
 for unknown reasons. Please therefore contact us from a Gmail\, Hotmail or
 Outlook email account where at all possible\, to save
 disappointment.\n\n&nbsp\;\n\nPLEASE NOTE THIS BOOKING IS NOT
 REFUNDABLE.\nAll ticket proceeds go toward covering venue hire and other
 arrangements. Any excess will go toward general running cost of Britain's
 first monastery for women "Anukampa Grove Bhikkhuni
 Monastery." \n&nbsp\;\n\n~ IMPORTANT !! ~  To ensure you see our most
 up-to-date page and bookings availability\, YOU MUST REFRESH your browser
 by pressing F5 OR click the ↺ reload sign on the address bar.\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://anukampaproject.org/wp-content/uploads/2
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CATEGORIES:2025
LOCATION:The Old Library At Zellig\, Gibb Square. Gibb Street\, Digbeth\,
 Deritend\, Birmingham\, B9 4AA\, United Kingdom
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